The health benefits and nutritional values offered by Rice are numerous. Firstly, it is considered as a good source of iron, protein and phosphorous. Secondly, it contains small amount of calcium and vitamin B. Third, it is known to provide calories and energy to our body. Also, rice is easily digestible and hence the calories are absorbed by the body. Other than this rice is good for diarrhea, nausea, indigestion, skin disorders, dysentery and high blood pressure.
Having mentioned rice health benefits and nutritional value now there is no reason for anyone not to prepare rice. Without a second thought grab a simple rice recipe and cook a delicious rice dish. Simple rice recipes can be found easily over the internet or from a nearby book store. All you need to do is to get a simple rice recipe and follow the given directions.
If you are a beginner, you will face some challenge when preparing rice dishes such as how much water to add, cooking time and many others but with the help of a simple dinner recipe along with useful tips even a beginner can prepare rice dish perfectly. Just follow the directions given in a simple rice recipe and follow the tips to prepare delicious food.
Here are some tips for you: a. Always rinse rice in water before cooking b. Prior to cooking, soak rice in cold water to reduce cooking time. c. For every cup of rice add 1- cup of water but remember that old rice needs more water as well as cooking time than fresh rice. d. Use a rice cooker for cooking rice e. Bring rice to boil, uncovered, over medium heat then turn down the heat when starts boiling and cover it with lid. f. If you have left over cooked rice, never dispose them off instead save them for egg fried rice.
Rice dishes are prepared in every genre of food i.e. Continental, Chinese, Asian and many more. You can use simple rice recipe from any of these genre and prepare a rice dish of your choice. All you need to do is search through your cook book or the internet, grab a simple rice recipe and prepare a delicious rice dish.
Below is a simple Chinese recipe for you. It is recommended to use long grain for Chinese foods but medium grain can also be used.
The ingredients are: a. cup of finely chopped meat of your choice b. 2 tablespoon of oil c. 3 oz or 1 can of sliced, broiled and drained mushrooms d. 4 cups of day old cooked and chilled rice e. 1 finely chopped green onion f. 1 egg beaten.
Brown meat in hot oil. Then add all the ingredients except for the egg to it. Now cook it for ten minutes over medium heat. Stir continuously. Then add the egg and let it heat for another five minutes. Serve this delicious rice dish. - 15432
Having mentioned rice health benefits and nutritional value now there is no reason for anyone not to prepare rice. Without a second thought grab a simple rice recipe and cook a delicious rice dish. Simple rice recipes can be found easily over the internet or from a nearby book store. All you need to do is to get a simple rice recipe and follow the given directions.
If you are a beginner, you will face some challenge when preparing rice dishes such as how much water to add, cooking time and many others but with the help of a simple dinner recipe along with useful tips even a beginner can prepare rice dish perfectly. Just follow the directions given in a simple rice recipe and follow the tips to prepare delicious food.
Here are some tips for you: a. Always rinse rice in water before cooking b. Prior to cooking, soak rice in cold water to reduce cooking time. c. For every cup of rice add 1- cup of water but remember that old rice needs more water as well as cooking time than fresh rice. d. Use a rice cooker for cooking rice e. Bring rice to boil, uncovered, over medium heat then turn down the heat when starts boiling and cover it with lid. f. If you have left over cooked rice, never dispose them off instead save them for egg fried rice.
Rice dishes are prepared in every genre of food i.e. Continental, Chinese, Asian and many more. You can use simple rice recipe from any of these genre and prepare a rice dish of your choice. All you need to do is search through your cook book or the internet, grab a simple rice recipe and prepare a delicious rice dish.
Below is a simple Chinese recipe for you. It is recommended to use long grain for Chinese foods but medium grain can also be used.
The ingredients are: a. cup of finely chopped meat of your choice b. 2 tablespoon of oil c. 3 oz or 1 can of sliced, broiled and drained mushrooms d. 4 cups of day old cooked and chilled rice e. 1 finely chopped green onion f. 1 egg beaten.
Brown meat in hot oil. Then add all the ingredients except for the egg to it. Now cook it for ten minutes over medium heat. Stir continuously. Then add the egg and let it heat for another five minutes. Serve this delicious rice dish. - 15432
About the Author:
Doug Schlette is constantly doing his best to provide you with some good content on preparing food and following simple rice recipes. Take a look at his other cooking articles at http://simpledinnerrecipes.com.