Friday, January 30, 2009

The Cost of Winning

By Jennifer Dumas

Mom, dad, I am sure you proudly recall watching your first born playing soccer at the age of 5. The rules are simple. Everyone plays and nobody loses. Funny how the game always seems to end in a tie. Your little guy chases the ball mixed into a cluster with the other children. It's wild kicking in that cloud of kids. Thank goodness for shin guards!

His atletic career continues to grow. He dabbles in soccer, basketball, baseball and football until he finds the one sport he really excels in. It is then that you see his passion for the game and his true desire to win. You pay for the private instuction and make the commitment to practice and play 5 days a week or more.

As a family, you commit to raise the money to make your child's "World Series" deam a reality. You sell hotdogs, wash cars, and seek sponsors. Your friends , family and community rally around you, contributing to the cause. You have raised the funds...the team will have their opportunity to play.

You are surprised by the athletic talent of the opposing teams as you arrive at your child's tournment. It is then that you find out that this tournment allows teams to pick up "stud" players. To stay competitive with the other teams your coach feels he must do the same. The result... Your child and many of his teammates sit on the bench.

Who makes these rules and what does it do to your child's self esteem? What message does it send to your child? "You were good enough to play on our team all season, but you are not good enough to play these kids." I say come as a team, play as a team, leave as a team! - 15432

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Can Home Delivery Diet Programs Deliver Good Weight Loss?

By Xania Hughes

In the last year, dieters have turned towards the use of home delivery diet meals in ever increasing numbers. The Reasons? There are so many benefits to be gained from using a home delivery diet plan. Here's a list of just a few lifestyle factors for you to consider:

1. Are you extremely busy and on a schedule that makes it difficult for you to spend time cooking interesting diet food?

2. Do you hate having to calculate the calories in everything you eat?

3. When you prepare your foods are you unable to feel confident that you have been able to get the best nutritional balance into your meal?

4. Are you confident that you prepare the correct portion sizes for good weight loss?

A home delivery diet plan can help solve all the difficulties that dieting can bring! Its is easy to see from the reasons given in this article that good nutrition and portion size are so important and sometimes hard to achieve when we are busy each day. On a home delivery diet that has been professionally formulated and prepared, you will receive:

* You will receive two snack and three main meals for each of the seven days covered by the plan

* On a home delivery diet meal preparation is simple and quick! Actually all you really need to do is heat and serve!

* You can relax and know that you will lose weight. The program does all the calorie counting for you so all you need to do is eat as directed!

* Based on sound nutrition, the home delivered meals you receive on your plan will be balanced and optimised to give you the correct nutrients each day to allow for healthy weight loss.

* Meals all are prepared to correct portion size. This means you don't have to worry if what you are eating is the correct serving size. All you have to do is eat and enjoy all the food supplied to you on each particular day.

* Meals from your home delivery service that are full of gourmet style test and prepared to restaurant standard.

Can a home delivery diet service help you? The answer is quite definitely yes. With most services averaging about twenty dollars per day per person, home delivery diets are both convenient and financially affordable.

So having made the decision to use a home delivery diet service, how do you decide which program to use? Well common sense. says that you need a reputable company with a proven track record of reliability and success. You also need to know that the menus will be varied and interesting, and that the home delivery diet is affordable .

This is where the Bistro MD home delivery diet service excels! Bistro MD is a company with an excellent reputation for providing gourmet style meals that have all been designed by a medical doctor to ensure best nutrition and proper weight loss. The meals are nutritional and balanced while at the same time being of amazing variety and taste so boredom is not an option. In fact , all the meals have been prepared to restaurant standards by professional chefs who know what taste is all about!

On average people who use the Bistro MD properly ( without cheating!) can usually expect to lose two to three pounds every week, with the added bonus that once they reach goal weight the program can be modified to maintain weight as well. - 15432

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How Can I Purchase Romantic Valentines Flowers Cheap

By Aurelia Fleur

There is much debate surrounding the origins of Valentine's Day. Many historians argue that it is linked to the Greco-Roman holiday Lupericalia, that was a celebration of romantic love, while other's argue that Valentine's Day was adopted from Chaucer's poem, "The Love Birds." But the origins of Valentine's Day don't matter if your forget to buy your significant other a bouquet of flowers on this special day.

Traditionally, one opts for vibrant red roses or less common white varieties. However, a smart boyfriend will realize that there are a great many other sorts of blossoms to select from. If you look into the significances of the various blooms going back to the Victorian Era, you can assemble a lovely and truly memorable bouquet of for the one you love.

A person can make the choice to use petunia, stating that 'Your presence soothes me', or orange blossom which symbolizes marriage (very appropriate if you plan on proposes), or phlox which are that states that 'Our souls are united'. You can also choose the beautiful lily which says your love is majestic, honorable and pure of heart - but you must be very careful because the orange lily also symbolizes hatred. The Spanish jasmine means sensuality, purple hyacinth seeks forgiveness, hibiscus is describe as the object of your affection as a sensitive beauty and states you are covered with love. White carnations is a symbol of pure love.

If you are a sending a bouquet that includes flowers with special meanings, you may want to include a card that refers to the significance of each flower and why you included it in your arrangement. Some flowers you will want to avoid are orange lilies, asphodels, oleanders, rhododendrons and striped carnations. These buds mean respectively hatred, grief, caution, danger, and refusing to love. Try not to use yellow chrysanthemums either, as they refer to slighted love.

A benefit of deciding to do this is a substantial savings, since roses become much more costly and hard to locate at the last moment around the holiday, which is not true of all those other blossoms. You will seem romantic either way, as long as you show that you have noted her preferences in varieties and colors. When you put in a little extra effort, you demonstrate that your gift of Valentines Day flowers represents your loving feelings and not just a sense of obligation.

It might not be as romantic as delivering your flowers in person, but having florist delivery at work will sure impress your loved ones coworkers! The most important thing is that the delivery is on time; if your Valentine's Day flowers arrive on February 15, you're going to face an angry spouse no matter how noble your intentions. - 15432

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Belly Fat: Best Ways to Get Rid Of It

By Phyllis E. Reis

Many people believe that they can simply take a magic pill or do targeted exercises and lose fat from their stomach, but it is not that simple. The best way to get rid of belly fat is much more complicated than that, and requires quite a bit more work as well.

Exercise is not defined as doing a million sit-ups, neither is it merely strolling from the sofa to the refrigerator. One of the initial steps to discovering the most appropriate way to eliminate belly fat is to establish a targeted exercise regime.

It is important that your routine consist of high level aerobic activity. Since it is impossible to lose fat from only one part of your body at a time, you need to perform aerobic activities to shed fat from your entire body. Aerobic activity should be done at least three days a week for a minimum of 30 minutes per day in order to reap any benefits. Aerobic activity is one of the best ways to get rid of belly fat.

Once you have decided upon the type of routine you will use, you need to set a schedule and stick to it. Setting aside a certain time during the day for exercise and sticking with that time on a consistent basis will ensure that you do not skip a workout session.

Some people think of a healthy way of eating as the ideal way to eliminate belly fat. Even though a healthydiet is an essential factor to a flatter stomach, it is not adequate by itself. To be able to lose weight, you must follow a healthy eating plan faithfully, one that consists of an abundance of fresh non-starchy vegetables, fruits, lean meats, low fat dairy products and limited carbohydrates.

Putting your self into a restrictive daily food routine or diet that will reduce the types of foods that you could eat is not healthy or will not be helpful for a long period of time. This kind of diet may help you get a slimmer belly, but as soon as you stop your diet routine, the fats that you just lost will find its way back. When you learn how to change your lifestyle and eat in a much healthier way, you will then be benefited for a lifetime.

As you search for the best way to get rid of belly fat, you should keep in mind the importance of targeted exercises after you've shed some extra weight. Just doing the exercises alone won't be enough to remove the excess fat. But once you've lost some fat in that area, exercises that target your stomach and tone and tighten these core areas will be of greater effectiveness. - 15432

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Search For Apartments Apartment Hunting Made Easy

By Rod Briggins

Apartment searching could be very extensive for some likely renters. Frequently the assortment of choices visible to these future tenants are a source of overtaking frustration. With a lot likable choices it may be hard to select just one. All the same, there are a few ideas which could assist to facilitate the process of apartment hunting. The method of encountering the perfect apartment can be analyzed into three mere steps. The first step is to determine a budget. Next, the apartment seeker should research their available choices and comparison shop to find out which choice is the best one.For a lot of renters the most crucial circumstance is how much are they are prepared to spend upon an apartment each month. For this reason it should come as no surprise that the first step in the apartment searching process ought to include establishing a budget. Renters should consider their monthly income and deduct out all of their monthly expenses from this total. Monthly expenses ought to include all debts which are paid on a regular basis likewise as money spent for food, amusement and mixed items every month. ]

The renter may also wish to subtract out an additional amount to allow for some savings each month as well as emergencies. The total left after these subtractions is the amount the renter is able to spend on an apartment per month. Once this amount is established the renter will have a better understanding of the type of apartment they are able to afford.

When the budget has been set up, the renter had better commence exploring the potential properties which fall within his budget range. It's in all likelihood to deliberate properties which are somewhat above the range besides apartments which are somewhat beneath the range. Causing this will allow for the renter to assure if there's an chance to either make improvements upon the total of monthly spending to allow for the rental of a more pricey property. The renter may too ascertain whether or not they feel there's the chance to negotiate a better rental price on a particular property.

At the beginning of the apartment search, it may not be necessary to go and look at every complex. Using the internet is one way to seek out prices and apartment information. This also includes newspapers and directories. At this point pricing may be the biggest concern. There by eliminating potential properties from this research, where these may have been to expensive.

When the tenant has narrowed his list of possible apartment complexes to a more manageable list, it's time to begin visiting these places. It's during this step that the tenant will actually develop a feel for the caliber of the apartment as well as the amount and quality of amenities offered by the complex. This is really crucial as this data could be used to determine between places which are otherwise very alike.

The comparison shopping process is also worthwhile because it gives the renter some bargaining power in negotiating more favorable rent rates. Renters who have visited a number of apartments likely have a good idea of the going rate in a particular area for a particular size apartment. These renters can use this information to potentially convince some leasing agents to lower their prices at least a little bit. There will not likely be huge drops in price from these negotiations but it will likely be enough to be considered worthwhile. - 15432

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What Does Lippodissolve Cost?

By Charles Donovan

Who doesn't want to look the best that they possible can? Advertisers constantly put beautiful, skinny people before our eyes everywhere we turn: T.V., internet, billboards etc. This bombardment is one of the many reasons that the demand for plastic surgery has increased astronomically in the past several years. The plastic surgery industry has also come up with many new, innovative procedures that serve as alternatives to plastic surgery, increasing the demand for beauty enhancing treatments even more. One of the most popular alternatives to plastic surgery is Lipodissolve. This procedure eliminates fat without the risks associated with surgery. However, cost is always an issue and many wonder what the cost is and if it is worth having it done.

The actual cost of lipodissolve is hard to pin point. It varies from person to person depending on the area of the body being targeted and how many treatments are necessary. The majority of the time multiple treatments are required to achieve the desired effect. In determining the cost of this procedure, as well as any risks etc, it is essential to speak with a knowledgeable doctor. He/she will best know what the expected costs, number of treatments you'll need etc. are. If you are unable to locate a doctor or don't want to go in initially - second best is to find someone who has already participated in the treatment. You can also search for information on the internet.

It is best to get your information on cost from a doctor. In fact, the more doctors that you meet with the better. By speaking to several doctors you will gain a very realistic idea of what the procedure will cost, as well as other questions you may have. Meeting with multiple professionals will enable you to make a more educated decision.

With those disclaimers in mind there are some basic guidelines you can use to determine if the the cost you are being quoted by a doctor is reasonable. The procedure typically runs between $300-$1500. It is a big range, but remember all the factors that must be taken into consideration and at least you know if a doctor is quoting you $5000 it's probably a little high. If you are only targeting one area the cost will run from $300-$800 again depending on the area targeted as well as the number of treatments required. The most popular areas to target include, the back, thighs, arms and stomach. When you do speak with your doctor, make sure he is aware of the area/s that you are most concerned about and is able to give you a realistic price and outcome.

Lipodissolve can definitely be a cheaper alternative to surgical methods of weight loss such as liposuction. Surgical procedures can cost upwards of thousands of dollars. However, lipodissolve is not a 'discount' alternative. Studies have indicated that the results are comparable to more traditional methods of plastic surgery.

Again, your doctor must come into play in your decision making. He will be able to discuss the advantages and disadvantages of both surgical and noninvasive procedures in detail. Remember, while lipodissolve is often cheaper it is probably not the best idea to have the procedure done at a discount doctor. If you do meet with such a doctor it is also a good idea to meet with a doctor on the higher cost end in order to make an educated decision regarding your options with lipodissolve. - 15432

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Valentines Day Help

By Persipidus

What to do for Valentines day.

With the count down to Valentines Day progressing, what will you do for your significant other? Will it be the a dozen of red roses or will it be a weekend trip.

Valentines is the single most romantic Holiday of the year. Although some may see it as over rated, most do not. Try something out of the ordinary this year and show your loved one how you feel.

As a starting point, find out what your significant other likes and enjoys. Are they a traditional type of person that likes flowers and spas or do they like to try new things. One idea is a weekend getaway at an Inn where you can spend quality time together.

There are many ways to show how you feel on this occasion. One way is prepare or go out for a nice dinner. Candle light and a nice bottle of wine is a good start.

If dinner is too simple and you want something more, how about surprising he/she with round trip tickets to a destination resort that is not too long of a flight but one you can get to in an hour or two. Set up a spa treatment, golf, or any other romantic packages the resort offers. Most resorts have Valentines Day packages that can be tailored to your imagination.

The possibilities are endless even on a limited budget. It has been my experience that sometimes the simplest of ideas are the most romantic. The idea is to put some thought into what your significant other would really and try to cater to them. The thought of an idea is better than nothing at all and sometimes even better than just flowers.

Theres nothing worse than having your plans fall through because you did not make arrangements in time. The bottom line is start now.

The point is that it doesnt matter what you do, as long as you put some thought into your plans anyone can have a romantic Valentines Day. In my opnion s quiet, elehant romantic setting is a great way to start off an evening. - 15432

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